Traditional braces are sometimes called metal braces. They are fixed appliances that are bonded to the teeth and use metal brackets and arch wires to move teeth. This type of treatment has been around for many decades and is highly effective for treating complex malocclusions. Gentle pressure applied to the teeth causes it to move into the desired positions. There are regular appointments needed to observe the teeth movement and make orthodontic adjustments accordingly. Although treatment with traditional braces are very effective, it is visible in the mouth and there is a greater need to maintain good oral hygiene. An alternative to traditional braces is to use clear aligners or sometimes we may use a hybrid type of therapy. With traditional braces you have to avoid sticky, hard, or chewy foods (gum, popcorn, caramel, etc.) as this may damage the braces. Special tools like floss threaders or water flossers can help to clean around the braces.